Watch the video to get your full results
On behalf of ALL the women out there who are needlessly suffering through period problems — thank you for taking the first step to change your monthly reality.
This is your first step to finding real solutions for your period problems.
Based on your responses to the quiz questions it looks like PMS-induced mood swings, anger, bloating, fatigue, pain and even acne could be in full swing for you.
The good news is you're here now and I've got some specific solutions to help you address your unique issues.
Based on your quiz results, the #1 program I would recommend to address your specific issues is my Harness Your Hormones 28-Day Reset Program. This program takes a foundational approach and is designed to reset your hormones so that you can take back control of your cycle.
I’ve also selected two bonus materials that I think will be extremely helpful for you. One is my Fertility Supplements Guide where I share my top supplements to preserve your fertility. The second is my Stop Spotting Guide which will help you reduce or eliminate the spotting you’re experiencing between periods. If you join the Harness Your Hormones program then I’d like to offer both of these to you for free to help you on your journey.
I’ve just sent you an email with a link to access your very own personal Period Portal where you will find some articles and podcast episodes that I think you’ll find helpful. So keep an eye out for that!
Read all about the recommended solutions I’ve just mentioned for you below…
Together, we’ll get your period and your body back in sync like they should be!
If only you knew where to start so you could...
I’M HERE TO TELL YOU THAT YOU’RE NOT ALONE. AND, IT IS POSSIBLE TO FEEL GREAT AGAIN
It’s pretty clear to me that we’re in the midst of a modern day hormonal health crisis.
And, we keep getting offered the birth control pill, anxiety medication, antidepressants, and crash diets to ‘fix’ our symptoms.
But, they don’t work.
You know this because you’ve probably tried one (or all) of these ‘solutions’ and none of them worked the way you’d hoped.
The good news is you’re here right now taking charge of your health, and that’s the first step towards happy, healthy periods and fertility.
Harness Your Hormones
28 days to take back control of your hormones and your life
and get these bonus materials specially selected for you...
To take back control
The Harness Your Hormones Program gives you simple, easy and proven strategies to change your relationship with your period, STAT.
This short course is for every woman on a mission to find real solutions for her period problems.
The moodiness and mini-breakdowns? The PMS that wrecks you for weeks, only to be followed by days of spotting, heavy, painful periods and all the other symptoms you wish would disappear into a reality far, far away place.
the truth is
YOU DON’T HAVE TO SUFFER
The reason for all that you’re going through is hormones. Specifically, imbalanced hormones.
These symptoms don’t happen to women who have balanced hormones — which is good news, because it’s actually pretty easy to get your hormones back in sync.
Yup, it’s totally doable with food, a few targeted supplements, and some key lifestyle hacks.
My hormonal health journey started around age 17. Suddenly I wasn’t getting my period regularly anymore. It would make an appearance, oh… every three months or so. And when it finally did come, it came with a vengeance!
You know the drill — an extra 5 lbs in bloating, horrific cramps that kept me in bed for two days, really heavy flow, headaches, and the worst moods ever!You know the drill — an extra 5 lbs in bloating, horrific cramps that kept me in bed for two days, really heavy flow, headaches, and the worst moods ever!
After a year and half of this madness, my doctor put me on the pill. I didn’t know it then, but the pill was only a temporary fix that masked what was actually a raging hormonal imbalance — while also creating a whole new set of symptoms.
So while I began to have lighter, easier periods (yay!), I found myself battling chronic yeast and urinary tract infections. A whole bunch of other seemingly unrelated symptoms started cropping up too — stomach problems, joint pain, chronic colds, and a constant feeling that I was not well.
I tried all the western medical treatments, but the doctors I saw had no idea what was wrong with me.
All of my tests came back ‘normal’ even though I felt awful — oh, the injustice!
One doctor thought I had Rheumatoid Arthritis, while another thought I had Crohn’s disease! I spent thousands of dollars on tests and procedures and got…nothing. No answers, and no relief.
I eventually got fed up with my mystery ailments and the wanna-be diagnoses! A friend suggested I see her acupuncturist, and since I had nothing to lose, I went for it.
During the first session, he gave me more answers than any doctor had given me in YEARS. I knew then and there that I was on the right path.
Moral of the story: stepping off the conventional medicine hamster wheel and seeking the help of an alternative practitioner changed the trajectory of my life.
SKIP TO SEVERAL (10+) YEARS AND LOADS OF TRAINING LATER... I’m a Certified Women’s Health and Functional Nutrition Coach and the author of the best selling book, Fix Your Period.
My mission is to help women in their 20s, 30s and early 40s (that’s you babe!) reclaim their hormonal health and feminine vitality naturally…with a dash of fun and sass!
I passionately believe that all women can (and should) be active participants in their health, and I’m dedicated to showing you how to take back control of your body.
Through my coaching practice, website, podcast, and online education courses I’ve taught hundreds of thousands of women to rethink how they approach their periods and help them tap into their cycle superpowers.
I’ll be giving you a step-by-step, no-B.S. process (that I’ve tested with thousands of my clients) to balance your hormones, so you can experience a drama-free period that’s no big deal.
Here's how it works
Harness Your Hormones
PERIODS 101: THE REAL CAUSE OF YOUR SYMPTOMS
- This is the foundational lesson where I’ll tell you why you are not actually broken, and exactly why you’re having all these problems in the first place!
- You’ll find out the #1 most common hormone imbalance I see in women — and how to tell if you have it (spoiler alert if you’re reading this, you probably do…).
- Then I’ll explain the culprits behind this imbalance and what you can do about it, starting today.
- You’ll also get a worksheet with all my top tips and extra resources, so you can get started making changes straight away!
BUST THROUGH THE PERIOD MYTHS HOLDING YOU BACK
- In Lesson 2, I’ll tell you why walking out of my doctor’s office was the best, and most controversial, thing I ever did…
- I’ll do some period myth-busting and give you the expert lowdown on how to restore the dynamic dance between your sex hormones, estrogen and progesterone.
- I’ll give you the exact tests you need to find out what’s up with your hormones and you’ll walk away with the strategies I used to successfully heal my own raging hormonal imbalance. These are easy and effective practices you can implement right now to get a period that’s No. Big. Deal.
TOP SOLUTIONS TO START YOUR VERY OWN PERIOD PARTY
- This lesson is where the rubber really hits the road. I’ll teach you about the biggest challenge hormonally imbalanced women face and my top solutions to help you overcome it.
- I’ll show you that you CAN get your period symptoms under control now, and give you my best techniques to prevent problems down the line.
I want to make it as easy as possible for you to say “yes” to harnessing your hormones!
That’s why I’ve got a 7-day guarantee.
Simply send an email within the first 7 days of your purchase date to firstname.lastname@example.org with the email address you used to order the program, along with the reason you’re not happy, and I’ll process your refund.
Harness Your Hormones
28 days to take back control of your hormones and your life
and get these amazing bonus materials...
Got questions? I've got answers!
There are three core lessons of the program (with a bonus 5-day cleanse). Each lesson will take you about an hour to go through, then you can implement the things you learn when you’re ready.
Hundreds of women who are super informed have taken my courses and tell me they’ve truly changed the way they relate to their bodies.
This is where I bring the INSANE level of training and information I’ve been immersed in for more than a decade, straight to you.
And, it’s all been distilled into bite-sized chunks so that you can take action straight away.
This 28-day Jumpstart will give you the answers you’ve been looking for in ONE place, so you can finally break free from the monthly turmoil and start feeling like a woman who can take on the world.
There’s no B.S., and no fluff. Just actionable steps to help you start feeling better, fast.
This course is 100% virtual, which means you can access it anytime, anywhere.
Once you sign up, you’ll get easy instructions on how to get into the online classroom and get the good times rolling with the videos and worksheets.
While the course materials will be released over four weeks, you can start any time and go at your own pace. And you get access to the study materials forever!
Many past students of my Fix Your Period programs retake their courses as a refresher when they need to. With the amount of info packed in there, you can’t absorb it all at once. Luckily, it’s always at your fingertips.
I’m going to introduce and discuss foods that are good for you from a hormonal perspective. I’ll also delve into the foods that are not so great and I’ll explain why that’s the case.
This course is not a vegetarian or vegan course. We’ll talk about animal protein and why it can be very helpful for women with hormonal imbalances. Some women do really well on a vegetarian or vegan diet, but in my experience many others need animal protein to feel their best. It’s different for everyone and I respect that in this course.
Abso-freakin-lutely! This course is designed for women all over the world — in fact, women from more than 50 countries have completed my programs.
All you need is a computer or smartphone, an internet connection, and a credit card or Paypal account to purchase the course and get set-up. Easy peasy!
Most of my recommendations are food and lifestyle-based, and I also recommend about 3-5 supplements. I understand that not everything is available in every country but I promise you’ll be able to implement almost everything I recommend even if you’re outside of the US.