that reveals the root cause of your period problems.
Find out what your hormones are trying to tell you.
As chapter 1 reveals in the Fix Your Period book, your period is your body’s way of informing you of what’s going on with your hormones. This custom report interprets all of the messages your body has been sending you.
on the most requested topics like CBD for Your Period Pain, DIY Castor Oil Packs, Vaginal Steaming, and Seed Cycling.
CBD Info Guide – get savvy on knowing the best option for you and your body
DIY Castor Oil Packs – the tried-and-true pain solving method made easy
Vaginal Steaming – the best kept secret for regulating menstruation and easing period cramps and bloating
Seed Cycling – discover the hidden benefits of timing your consumption of seeds and nuts to help create thriving hormones throughout the month
Living in Harmony with Your Cycle – optimize your life according to your cycle, begin to pay attention to your symptoms during each phase — how you feel physically and emotionally — begin to pay attention to the signs and symptoms from your body during each phase
If you want to fast track what the 6 week protocol taught in the Fix Your Period book, these guides will get you there.
Perfect for on-the-go listening and audio learners to grab the foundational concepts that the Fix Your Period book covers in-depth.
-Find out what “period literacy” is and why it’s essential you learn to “read” your period
-Understand the 3 hormones that create chaos with your moods and cycles when they aren’t supported properly
-Get clear on what fixing your period really means – naturally
all booksellers, including your local bookstore, are eligible for this bonus
Is PMS following you around like a gloomy rain cloud?
Are you doubled over in pain and you can’t do much more than reach for the Midol and clutch a hot-water bottle to your abdomen?
Have you called in sick to work or cancelled a fun night out with the girls because your period is too heavy/painful/unbearable?
Have you thought about putting up “Missing” posters around town because your period has gone MIA?
Is your period so irregular that you have no idea when she’s making an appearance or you’re dreading her arrival?
Fix Your Period has the solutions you need. It includes a life-changing 6-week step-by-step natural protocol that combines evidence-based information with simplicity and sass.
Become empowered to reclaim your hormonal health and improve everything from PMS, period pain, and heavy periods to irregular cycles and missing periods.
“Nicole Jardim walks the talk, and I am confident that her book Fix Your Period will help ignite the hormone balance you are seeking, and restore your vitality.”
No wonder we call it The Curse!
For many, it’s not just an inconvenience—it’s a colossal life disruption, forcing them to miss work, school, appointments, or dates.
We’ve been encouraged to medicate away common period problems with birth control and ibuprofen, and just survive the mood swings as best we can.
But as Nicole Jardim explains, periods aren’t a nuisance, they’re information.
When you learn to decode your period (or lack thereof), you’ll be able to recognize the underlying hormone imbalances causing your period problems.
Discover how to fix them naturally with Nicole’s proven six-week protocol to resolve even the most challenging hormone imbalances and menstruation issues.
Joining the ranks of books by Jolene Brighten, Sara Gottfried, and Aviva Romm, Nicole Jardim’s Fix Your Period is essential for women plagued by PMS, irregular, painful, or heavy periods, PCOS, endometriosis, or fibroids
—and for anyone who wants to take charge of her hormonal health—and regain control of her life—naturally.
“If you’re ready to embrace ‘that time of the month’ instead of disappearing under your blankets with a heating pad and a bottle of ibuprofen, if you want to know your body better, and feel more hormonal harmony, look no further. Health coach Nicole Jardim brings all of her knowledge to you, in this accessible and really fun proven plan that will, step-by-step, help you transform your experience of your cycles.”
“Nicole has been my secret weapon for all things period and female hormone related, and now I get to share her with all the women I love and care about! Her deep and nuanced understanding of the science is unparalleled, and she makes the information SO easy to understand. This book will get you motivated and excited to support, master, and even love your cycles and your body.”
Fix Your Period is a delightful book with just the right mix of compassion, insight, and practical advice. Nicole knows periods and how to fix them, and her book is a friendly step-by-step guide to a better menstrual cycle. Definitely one to have on your shelf.
Nicole Jardim is a Certified Women’s Health Coach, writer, speaker, mentor and the creator of Fix Your Period, a series of programs that empower women and menstruators to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Her work has impacted the lives of tens of thousands of people around the world, and as a result, she’s earned the nicknames “period girl” and “professional period fixer,” and has been called on as a women’s health expert for sites such as The Guardian, Well+Good, mindbodygreen, and Healthline. Nicole is also the host of The Period Party, a top-rated podcast on iTunes.